New To Yoga Flow SF?

Get 7-days of Unlimited Classes for $25  
Join a Yoga 101 Workshop + Get a Free Week of Classes 

Get Started

Our Offerings

Heated & Non-Heated Yoga

Learn More

Prenatal Yoga

Learn More

Restorative & Yin Yoga

Learn More

Yoga for Beginners

Learn More

Workshops & Events

Learn More

Teacher Trainings

Learn More

Kids & Family Yoga

Learn More

Live Stream Yoga

Book Now

Visit the Online Store

Gift Cards, Class Packages, Memberships with Perks, plus a Yoga Boutique

Ocean Studio Union Studio Noe Studio Live Stream Yoga

Locations

Noe Studio

4049 24th Street @ Castro SF, CA 94114
415-875-9755
Learn More

Ocean Studio

385 Ashton Ave @ Ocean Ave SF, CA 94112
415-466-6576
Learn More

Union Studio

1892 Union Street @ Laguna SF, CA 94123
415-440-9642
Learn More

Live Stream Classes

1892 Union Street @ Laguna SF, CA 94123
415-440-9642
Sign up

Teacher Training

Learn to teach and share what you love to do.
Join one of our Yoga Teacher Training Programs!

Learn More

Testimonials


“Awesome Yoga Studio.

When I moved to San Francisco about two years ago, I had zero interest in becoming a ‘yoga person.’ Yoga was not even on my radar until my doctor recommended I try it out to deal with pandemic stress. After about six months at this studio, I still LOVE it.

After my first class, I felt more grounded and relaxed than I had felt in about six months. I never thought that moving around in so many ways (and sometimes trying to contort yourself like a pretzel) could be so effective at getting me out of my head. I also realized there is no such thing as a ‘yoga person.’ People from all walks of life show up to class, no one judges you for being new, and everyone is pretty friendly. Now I am a full-on yogi and go almost every week.

As far as the studio itself, all of the staff are super welcoming, and everyone seems very happy to be there. The building has an old-timey San Francisco charm, cool lights, and a solid sound system. Each teacher has a passion for what they do and a slightly different style for running their class, making for an exciting variety of workouts.

ALL the teachers are great.

If you like yoga, go to this studio. If you haven’t tried yoga, do it here.” – Byron C.

Byron C.

“I’ve never been great about exercising and got even worse through the pandemic. I finally decided to make a change and give Yoga Flow a shot. It was such a good decision. Everyone there is just super nice, staff and customers alike. It’s a clean and very relaxed space. I feel so comfortable coming there for yoga. I definitely intend to keep going back”. – Jackie S.

Jackie S

“I love this studio so much! It’s close to where I live, there is always parking, it’s so spacious, the instructors know what they’re doing, and the community is diverse and magical. I don’t have kids but I can only imagine how helpful the childcare is to yogi parents”. – Kim L.

Kim L.