Explore our Teacher Training Programs

Yoga Flow SF offers yoga teacher trainings for yoga students and yoga teachers alike. If you're thinking about teaching yoga professionally, taking your personal practice deeper, or if you've been teaching yoga for some time and you're ready to refine and renew, we have something for you! In the practice, we will forever and always be a student first, so come learn and grow with some of San Francisco's best yoga teachers, as well as renowned yoga teachers from around the globe.

200hour Yoga Teacher Training Yoga Flow SF

200-hour Yoga Teacher Training in San Francisco

Thursday (2/22) - Sunday (5/12), 2024

This training will give you a platform to elevate, refine, and deepen your own practice, while providing you with the skills and foundational knowledge on yoga philosophy, anatomy, teaching methodology, and much more! By the end of this program you will be ready to teach as a Yoga Alliance Certified Teacher. And you'll receive unlimited access to all studios for the duration of the training.
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Breathwork & Sound Healing Training & Immersion

Friday (3/15) - Sunday (3/17), 2024

Even if you have interest in ONLY Breathwork, or ONLY Sound … you will see why BOTH modalities go hand in hand. You DO NOT need to be a teacher to take this training! Gain knowledge and wisdom around these practices for yourself, and go home with a certification!
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Yoga Flow SF & Jane Austin

Mama Tree Prenatal Yoga Teacher Training

Wednesday (4/24) - Sunday (4/28), 2024

This 45-hour comprehensive prenatal yoga teacher training is for yoga teachers, students with 3-years of practice, midwives, doulas and other health professionals who are interested in teaching yoga to expecting parents.
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Rusty Wells

Pure Heart of Yoga Teacher Training
with Rusty Wells

Friday (5/24) - Monday (5/27)

This 30-hour training is delivered in a workshop style, and will cover the art and skill of teaching. Together we will shine the light on sacred practices and teachings from which you can share your authenticity and confidence.

Virtual Option Available, via Zoom.
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Yoga Flow SF & Judith Hanson Lasater

Relax & Renew Restorative Yoga Training

Monday (7/15) - Friday (7/19), 2024

This 30-hour training is delivered in a workshop style, and will cover the art and skill of teaching and practicing Restorative yoga.
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Laura Burkhart Yoga Flow SF

Workshops & Events

With weekly offerings at each of our studio locations you can dive deeper into the practice and build community - explore, heal, transform, and more!
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Would you like to partner with us?

Would you like to offer your teacher training, weekend immersion, or special workshop at Yoga Flow SF? With over 5 yoga rooms to explore, we are excited to offer our space, our partnership, and provide a platform for you to share your offerings. Follow the link below to get in touch with us and learn more about our studios and the beautiful community at Yoga Flow SF. Contact Britany at britany.paradis@yogaflowsf.com for more information.

Contact Britany


Yoga Flow SF's 200 hr teacher training was incredible. It gave me the foundation that I needed to realize my goals as a teacher, and I built friendships that will last a lifetime. This Teacher Training marked the beginning of my life's most beautiful journey! You should definitely join the Yoga Flow SF family!

- Britany

This teacher training program exceeded my expectations. The quality and diversity of the teachers who led the training were incredible. Each teacher brought a unique perspective to the table, and they all challenged us to think differently and really go inward during the three months. From the alignment-based asana labs and the anatomy classes to the Yoga Sutras discussions with Kate Holcombe, we truly received a well-rounded 200-hour education.

- Katie

I loved the range of topics that my YogaFlowSF teacher training covered. The instructors were experienced, approachable and interested in my success. The training gave me a good amount of teaching practice and the confidence to dive into teaching my own soon afterwards.

- Jason