Explore our Teacher Training Programs

Yoga Flow SF offers yoga teacher trainings for yoga students and yoga teachers alike. If you're thinking about teaching yoga professionally, taking your personal practice deeper, or if you've been teaching yoga for some time and you're ready to refine and renew, we have something for you! In the practice, we will forever and always be a student first, so come learn and grow with some of San Francisco's best yoga teachers, as well as renowned yoga teachers from around the globe.

Advanced Teacher Training Mentorship Program Yoga Flow SF

Advanced Teacher Training Mentorship Program

Sun. May 21st - Sun. July 16th, 2023

This Program is for certified yoga teachers who are ready to enhance their professional-level teaching skills and gain greater confidence leading public and private classes. In this program you will work one-on-one with some of Yoga Flow SF's most beloved teachers, all of whom are dedicated to your growth!

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Yoga Flow SF & Judith Lasater

Relax and Renew Restorative Training Level 1 with Judith Hanson Lasater

Mon. July 17th - Fri. July 21st, 2023

This training is open to all teachers and serious students. Optional Restorative Yoga Certification available.
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Yoga Flow SF & Dana Damara Yoga Teacher Training

300-hour Advanced Yoga Teacher Training with Dana Damara

Thurs. Sept 7th - Sun. Nov 19th, 2023

This 300-hour Advanced Yoga Teacher Training is offered in a hybrid format. Join Dana at Yoga Flow SF for six in-person weekends of training or join via Zoom from anywhere in the world.
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200hour Yoga Teacher Training Yoga Flow SF

200-hour Yoga Teacher Training with Yoga Flow SF

Thurs. Sept 21st - Sun. Dec 10th, 2023

This training will give you a platform to elevate, refine, and deepen your own practice, while providing you with the skills and foundational knowledge on yoga philosophy, anatomy, teaching methodology, and much more! By the end of this program you will be ready to confidently sequence, teach, and assist vinyasa classes as a Yoga Alliance Certified Teacher. You will also receive unlimited access to all of our studio locations for the duration of the training!
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Destiny & Yoga Flow SF

Workshops & Events

With weekly offerings at each of our studio locations you can dive deeper into the practice and build community - explore, heal, transform, and more!
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Would you like to partner with us?

Would you like to offer your teacher training, weekend immersion, or special workshop at Yoga Flow SF? With over 5 yoga rooms to explore, we are excited to offer our space, our partnership, and provide a platform for you to share your offerings. Follow the link below to get in touch with us and learn more about our studios and the beautiful community at Yoga Flow SF. Contact Britany at britany.paradis@yogaflowsf.com for more information.

Contact Britany


Yoga Flow SF's 200 hr teacher training was incredible. It gave me the foundation that I needed to realize my goals as a teacher, and I built friendships that will last a lifetime. This Teacher Training marked the beginning of my life's most beautiful journey! You should definitely join the Yoga Flow SF family!

- Britany

This teacher training program exceeded my expectations. The quality and diversity of the teachers who led the training were incredible. Each teacher brought a unique perspective to the table, and they all challenged us to think differently and really go inward during the three months. From the alignment-based asana labs and the anatomy classes to the Yoga Sutras discussions with Kate Holcombe, we truly received a well-rounded 200-hour education.

- Katie

I loved the range of topics that my YogaFlowSF teacher training covered. The instructors were experienced, approachable and interested in my success. The training gave me a good amount of teaching practice and the confidence to dive into teaching my own soon afterwards.

- Jason