Explore our Teacher Training Programs

Yoga Flow SF offers yoga teacher trainings for yoga students and yoga teachers alike. If you're thinking about teaching yoga professionally, taking your personal practice deeper, or if you've been teaching yoga for some time and you're ready to refine and renew, we have something for you! In the practice, we will forever and always be a student first, so come learn and grow with some of San Francisco's best yoga teachers, as well as renowned yoga teachers from around the globe.

Fall 2024: 200-Hour Yoga Teacher Training

Our Yoga Teacher Training program is designed to empower you to deepen your personal practice, understand the spiritual aspects of yoga, and gain the skills and knowledge needed to confidently teach yoga. Through immersive learning experiences, community support, and dedicated instruction, we aim to cultivate compassionate and knowledgeable yoga teachers who can inspire others on and off the mat through their own yoga journey.
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Empowering Diversity and Inclusion: A 30-Hour Yoga Teacher Training Workshop

Week 1: 8/09, 8/10, 8/11; Week 2: remote; Week 3: 8/24, 8/25

A workshop fostering diversity, equity, and inclusion within yoga spaces, providing yoga teachers with the knowledge and skills to promote DEI principles in their practice.
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Yoga Flow SF & Judith Hanson Lasater

Relax & Renew Restorative Yoga Training

Monday (7/15) - Friday (7/19), 2024

This 30-hour training is delivered in a workshop style, and will cover the art and skill of teaching and practicing Restorative yoga.
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Breathwork & Sound Healing Training & Immersion

Friday (7/26) - Sunday (7/28), 2024

Even if you have interest in ONLY Breathwork, or ONLY Sound … you will see why BOTH modalities go hand in hand. You DO NOT need to be a teacher to take this training! Gain knowledge and wisdom around these practices for yourself, and go home with a certification!
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Laura Burkhart Yoga Flow SF

Workshops & Events

With weekly offerings at each of our studio locations you can dive deeper into the practice and build community - explore, heal, transform, and more!
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Would you like to partner with us?

Would you like to offer your teacher training, weekend immersion, or special workshop at Yoga Flow SF? With over 5 yoga rooms to explore, we are excited to offer our space, our partnership, and provide a platform for you to share your offerings. Follow the link below to get in touch with us and learn more about our studios and the beautiful community at Yoga Flow SF. Contact Kathleen at kathleen@yogaflowsf.com for more information.

Contact Kathleen Holm


Yoga Flow SF's 200 hr teacher training was incredible. It gave me the foundation that I needed to realize my goals as a teacher, and I built friendships that will last a lifetime. This Teacher Training marked the beginning of my life's most beautiful journey! You should definitely join the Yoga Flow SF family!

- Britany

This teacher training program exceeded my expectations. The quality and diversity of the teachers who led the training were incredible. Each teacher brought a unique perspective to the table, and they all challenged us to think differently and really go inward during the three months. From the alignment-based asana labs and the anatomy classes to the Yoga Sutras discussions with Kate Holcombe, we truly received a well-rounded 200-hour education.

- Katie

I loved the range of topics that my YogaFlowSF teacher training covered. The instructors were experienced, approachable and interested in my success. The training gave me a good amount of teaching practice and the confidence to dive into teaching my own soon afterwards.

- Jason