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OUR STUDIOS

Ocean Avenue Location

At our Ocean Ave studio, we specialize in heated Vinyasa flow, while also offering additional options such as gentle yoga, restorative yoga, Yoga 101 Workshops - and if you are looking to deepen your practice, we have a robust Yoga Teacher Training Program and weekly Workshops & Events.
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Noe Valley Studio

Our Noe studio primarily focuses on hot Vinyasa flow yoga. We have additional offerings such as prenatal and postnatal yoga, restorative yoga, Yoga 101 Workshops, yoga nidra and sound healing - and to deepen your practice, we have a robust Yoga Teacher Training Program and weekly Workshops & Events.
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Union Street Location

At this location, we specialize in heated Vinyasa flow classes, while also offering additional options such as gentle yoga, restorative yoga, Yoga 101 Workshops - and if you are looking to deepen your practice, we have a robust Yoga Teacher Training Program and weekly Workshops & Events.
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Our Classes

Heated Vinyasa Flow Yoga

Heated Vinyasa Flow Yoga

Slow Flow Vinyasa

Yoga For Beginners

Flow & Restore

Yin Yoga

Prenatal Yoga

Postnatal & Baby Yoga

sound healing

Sound Healing

Slow Candlelight Flow

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Deepen Your Practice

Workshops & Events

Teacher Trainings

"My very favorite studio in the city. Heated vinyasa yoga with wonderful teachers and great music. I've made some of my closest friends from the studio; very nice crowd. I've tried classes across the country and have not found any studio that I like more than Yoga Flow.“
LydiaSan Francisco, CA

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