Workshops & Events

Difficult Conversations: Using Nonviolent Communication in Our Relationships

Presented by Judith Hanson Lasater, Ph.D., PT, C-IAYT, E-RYT-500
Sometimes it is the most difficult to talk to the people with whom we are the closest, be that partners, children, our long-time yoga students, a boss, or a friend.

In this three-part workshop, Judith will present the principles of Nonviolent Communication (NVC) to help us learn how to approach difficult conversations in a manner that will greatly increase the chances that we can actually enjoy those conversations.

During these sessions, Judith will lecture, but most of the time will be spent in one-on-one conversations between her and the participants who choose to do so. These conversations will
model for the rest of participants the principles of NCV in action. This is an interactive course.

Required text: What We Say Matters: practicing Nonviolent Communication by Judith Hanson Lasater and Ike K. Lasater.

Dates: September 9, 16, 23
Time: 6pm - 7:30pm PST

Price: $99 before 9/6 and $125 after

Required reading of Judith's book, What We Say Matters can be purchased here:

Date: 09/09/2020 | Location: Online Via Zoom | Teacher: Judith Hanson Lasater, Ph.D., PT, C-IAYT, E-RYT-500
Learn More

Fall Book Club

Join Anna for our Fall Book Club! Book: Tias Little- The Practice is the Path: Lessons and Reflections on the Transformative Practice of Yoga

Dates: Tuesdays 9/29, 10/13, 10/27 and 11/10 Time: 6:45-8 PM

Cost: $108

Date: 09/29/2020 | Location: Online Via Zoom | Teacher: Anna Hughes
Learn More

Offer Your Workshop at Yoga Flow SF

Would you like to offer your teacher training, weekend immersions, or special workshops at Yoga Flow SF? Follow the link below to get in touch with us and learn more about exploring our studios and the beautiful community at Yoga Flow SF. Contact Kathleen at for more information.

Contact Kathleen