Yoga Sound Bath
Yoga Sound Bath with the gifted healer Liz Schriver & the talented musician Phoenix Song at Yoga Flow SF in Walnut Creek for the first time! This experience is a “do not miss” special event!
Come replenish physically, mentally and spiritually with gentle movement to wake up your meridians, accompanied by Yoga Nidra / yogic sleep with trace awareness. Stirred with amazing live music to realign your chakras. Rest and rejuvenate in an effortless and delicious practice. Relish the sweetness of doing nothing and gaining everything.
Learn how to practice in deep rest, the gift of Yoga Nidra accompanied with an exquisite sound bath and Reiki (a stress reduction technique that opens you up to receiving peace) infused adjustments.
Sound has the ability to retune your cells, organs, and body to a more optimal frequency for your health and to shift you into a higher vibration. Join Liz for a guided Yoga Nidra (yogic sleep meditation) practice while Phoenix immerses you in an otherworldly sound bath and gives you a didgeridoo sound healing over your heart during savasana.
Practitioner: Liz Schriver
Musician: Phoenix Song
Time: 7:00pm- 8:30pm
Location: Walnut Creek