Workshops & Events

We are thrilled to host Judith on February 11th and 16th via zoom from 6pm - 7:30pm.

In this three-hour online course, we will focus on the pelvis, its anatomy and energetic importance to our lives through lecture and practice. We will study the part the pelvis plays in creating yoga poses, including standing poses, backbends, forward bends, twists and inversions. We will question with an open mind and heart some of the assumptions we make about the pelvis, and how we as teachers can open to a new way of seeing the pelvis and its potential in asana.