Baby & Me Yoga
Baby + Me yoga is a fun way to nourish your body, bond emotionally and physically with your baby and build community. Baby + Me yoga is a little bit different than a traditional adult yoga class. We'll move through a gentle sequence and incorporate connection, light stretching and movement for the little ones in a nurturing environment.
This class is meant for babies that are pre-crawling. Baby coos, giggles, and cries are part of the fun! Pausing to tend to your little one is welcomed. Please bring a yoga mat for yourself and a blanket to set your baby on. There are stairs to the studio entrance (we recommend holding or baby-wearing and leaving the stroller in the car). Proof of vaccination required for adults.
A portion of proceeds from the class will be donated to La Casa de las Madres. This organization prevents domestic violence and provides support to abuse survivors. La Casa de las Madres acts boldly to create a community where violence against women and children is not tolerated.
Yoga Bio: Kyla fell in love with yoga after a cross-country move from NYC. Her classes are intense and joyful at the same time. You'll leave curious about where there is space for the yoga to permeate into other parts of your life. Kyla’s intention is to wake students up to the joy that is available to them if they fearlessly follow their hearts. With a decade of experience in the health and wellness industry, and a new role as a mom, she takes the mind-body connection seriously and has completed advanced training in prenatal, postnatal, baby and yin yoga too.