Workshops & Events

Refine and Liberate Your Practice

Three Simple Movement Principles That Will Refine and Liberate Your Asana Practice

For each of these three sessions, we will focus on a different principle related to three different areas of the body. A portion of each session will be spent with Judith working one on one with us so we can learn what she sees and how she applies these principles to practice.

Week One: The Pelvis is Everything

Week Two: Freedom and Stabilization

Week Three: Stop Tucking Your Tailbone in Backbends

Come prepared to practice light asana. Judith will also take questions and do some one-on-one work with students to help demonstrate the principles.

June 2nd, 9th, and 16th

Time: 7:00pm - 9:00pm
Cost: $150

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Burn and Flow

Yoga class plus dance party!
'Getting burned down
isn't the curse.
The inability to rise from the ashes is."- Shipa Goel
Expect fluid movement, upbeat dance vibes and a community gathering celebrating memories of the Playa.,
Everyone is welcome, radical self expression encouraged (and costumes too!)

7:00pm - 8:15pm Yoga
8:30pm - 10:00pm Dance & Flow

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Flower Full Moon Restorative Yoga + Reiki and Sound Healing

Come set your intentions with the full moon and indulge in an hour and a half of astrology, guided meditations and receiving Reiki while holding restorative yoga poses.
Class will be accompanied by a live ambient sound healing dj and sound healing savasana. Stay after class and mingle with our full moon community while we enjoy refreshments and chat.

Astrology, Yoga and Reiki with Chelsea Scherer

Ambient Sound Journey with Tasho / Its Own Infinite Flower

Time: 6:30pm - 8:00 pm

Cost: $35

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Detox the Body for Late Spring

Immerse yourself into a deeply nourishing and detoxifying afternoon of Yin Yoga. According to Chinese Medicine, Spring is an innately supportive time to cleanse your whole being. The workshop practices will support detoxification and energy balance of the Liver Meridian as well as harmony and release in the physical and subtle energy centers of body, heart and mind. Be prepared for some delicious hip opening and side body sequences. You’ll emerge feeling cleansed and renewed and ready to make space for the Summer months ahead.

This workshop will include:
Yin Yoga to stimulate the Liver and Gall Bladder organs which are most active and most likely to be out of balance in Spring Guided Pranayama (breath work) & meditation
* Restorative Yoga to support the body as it metabolizes this deep practice

Time: 1:30pm - 4:00pm
Cost: $45

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Pranayama Workshop

Western science is finally now coming to understand something yogis have understood for centuries; the power of our breath. Learning to breathe more effectively can influence mental and physical well-being. Various breathing techniques allow us to hack into our own nervous system, control our immune response, and restore our health. Changing how we breathe will even help us live longer. Pranayama is the practice of yogic breathing. In this workshop we will explore various types of pranayama; natural breath, ujjayi, nadi shodhana, voluma breath and their benefits. This 2 hours class will include theory & explanation, a gentle asana practice to prepare the body for breathing and pranayama. Come deepen your yoga practice and learn how you can utilize your breath to encourage focus, relieve stress and improve your life. Come in comfortable clothes that you can practice in, bring a notebook if you would like to take notes, water, and a mat. “No matter what we eat, how much we exercise, how resilient our genes are, how skinny or young or wise we are—none of it will matter unless we’re breathing correctly. That’s what these researchers discovered. The missing pillar in health is breath. It all starts there.” -James Nestor, Breath: The New Science of a Lost Art

Time: 1:30pm - 3:30pm

Cost: $40

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Balance and Invert

Ready to flip your world upside down? Perhaps flying high right side up? Let's balance & invert! Learn the concepts of balancing postures, including inversions.

You’ll leave this workshop feeling:
Confident in your balancing postures
Stronger in your body and mind

An increased awareness of how gravity can work for you!

Mastery of gravity from a new angle

This workshop will equip you with:
Understanding the foundational concepts of balancing, to prepare our nervous system for the postures.
We will dive into these four categories of postures: hand balancing fore arm balancing , low balancing like crow , and standing balancing Finally, setting our goals and leaving the floor open to the specific postures you want to achieve.

Time: 12:00pm - 1:30pm
Cost: $40

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Balance and Invert

Ready to flip your world upside down? Perhaps flying high right side up? Let's balance & invert! Learn the concepts of balancing postures, including inversions.

You’ll leave this workshop feeling:
Confident in your balancing postures
Stronger in your body and mind

An increased awareness of how gravity can work for you!

Mastery of gravity from a new angle

This workshop will equip you with:
Understanding the foundational concepts of balancing, to prepare our nervous system for the postures.
We will dive into these four categories of postures: hand balancing fore arm balancing , low balancing like crow , and standing balancing Finally, setting our goals and leaving the floor open to the specific postures you want to achieve.

Time: 2:30pm - 4:00 pm
Cost: $40

Learn More

Balance and Invert

Ready to flip your world upside down? Perhaps flying high right side up? Let's balance & invert! Learn the concepts of balancing postures, including inversions.

You’ll leave this workshop feeling:
Confident in your balancing postures
Stronger in your body and mind

An increased awareness of how gravity can work for you!

Mastery of gravity from a new angle

This workshop will equip you with:
Understanding the foundational concepts of balancing, to prepare our nervous system for the postures.
We will dive into these four categories of postures: hand balancing fore arm balancing , low balancing like crow , and standing balancing Finally, setting our goals and leaving the floor open to the specific postures you want to achieve.

Time: 5:00pm - 6:30pm
Cost: $40

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Prenatal Partners Workshop

Learn techniques for breath awareness, massage and partner poses, which can help strengthen and relax your body, and soothe your mind during the birth process.

Yoga is an excellent way to prepare the mind, body and spirit for the many transitions of pregnancy, childbirth and parenthood. In this workshop, you will learn techniques for breath awareness, partner poses and massage, which can help strengthen and relax your body, and soothe your mind during the birth process.

These approaches will give you the opportunity to connect more deeply to yourself, your partner and your baby.

We will also explore visualization and relaxation techniques that can further assist you during childbirth.

Please eat a light meal one hour before class, and bring a snack and water bottle. Please wear clothes you can move in. Jeans are not recommended.

This workshop is limited to 20 couples and fills up fast, so please register early.

Time: 2pm - 4pm
Cost: $95

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Bhakti Flow Public Classes

Rusty is here for public classes and a Bhakti Flow Immersion!

Public Classes are:

Thursday 8/11 9:00am - 11:00 am

Friday 8/12
9:00am - 11:00 am

Saturday 8/13
9:00am - 11:00 am

Sunday 8/14
9:00am - 11:00 am

Cost:
1 Class $50
4 Classes $160

To register for the Immersion, please visit our Teacher Training page.

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