Top 13 Best Yoga Studios in San Francisco, California
If you’re looking for a new way to break out of the 9-5 grind, look no further than San Francisco’s vast selection of yoga studios. Whether you want an aggressive class that’ll leave your muscles shaking or something more relaxing like yin or restorative sessions, there is bound to be a studio nearby with what suits your needs. We’ve created this exhaustive list of the best of the best as our gift to locals and visitors who are seeking some zen time in the busy city! There are plenty of yoga classes worth checking out – but don’t forget, if we missed a location we should include, please let us know!
1. Yoga Flow SF – Ocean
About: Yoga Flow SF Ocean Studio offers hot Vinyasa flow classes conveniently located near City College and San Francisco State University, just a few minutes south of the Mission District. Their 2,100 sq. ft. practice room was originally built for the Free Masons, and the lofted ceilings and grand windows provide a space like none other. They have state-of-the-art lighting, heating, and sound systems. They also have workshops and training. And for those of you with little ones, they offer childcare!
Classes Offered: Heated Vinyasa Yoga, Corporate Yoga, Yoga For Beginners, Pilates, Barre, Gentle Yoga, Yin Yoga, Outdoor Yoga, Deep House Yoga, Live Music Flow, Heart Hip & Core Flow, and Arm Balances.
What Makes them Different: Steven and Kathleen Holm are the founders of Yoga Flow SF. What began as a dance at Burning Man in 1998 has blossomed into an app company, three yoga studios. They are delighted to hold such a sacred space for so many teachers to share their passion and for so many students to benefit from this practice. Each and every day they are so grateful for what they get to offer to their family, their teachers and their community.
2. Moxie Yoga & Fitness
About: MOXIE, is a collaboration of Mark Raud space where practitioners can reap the benefits of yoga with their efficient classes that focus specifically on postures and breathing exercises.
Classes Offered: MOXIE offers a variety of yoga classes, including Power Yoga. This style is physically inspired by the traditional Ashtanga Vinyasa system that allows teachers to incorporate varying aspects into their approach to maximize benefit as well as personal expression.
What Makes them Different: What sets the MOXIE METHOD apart is the framework of fundamental postures that provides for a vigorous yet balanced practice that is scalable and constantly evolving. Enroll now and experience Moxie Yoga today!
3. Breathe Salt Yoga
About: Breathe Salt Yoga is Northern California’s FIRST Himalayan salt studio. They provide a relaxing experience for those looking to go the extra mile in their self-care routine. With a shower, just steps from the front door, and plenty of parking available nearby.
Classes Offered: Breathe Salt Yoga’s unique approach to fitness is a perfect addition for those who are looking to add some fun to their routine. They offer private and semi-private sessions that allow you the option of having your own space, or sharing with another person on staff during class times.
What Makes them Different: Breathe in the salt air of The Bay Area while experiencing a relaxing and healing session with one-of-a-kind Salt Yoga.
The experience itself is unlike anything else – you’ll be breathing salty, mineral-rich air as well as feel its effects on your skin through an individualized form of yoga designed to ease tension deep within muscles by manipulating gravity and increasing lymphatic flow. You may even enjoy the serenity from our special “Salt Therapy” room that includes Himalayan pink crystal salts for use during meditation or just when feeling like taking time out for yourself! Heal your BODY and MIND. Call now and experience The Bay Area’s 1st Salt Yoga Studio & Salt Therapy Room!
4. The Pad Studios
About: In the heart of San Francisco’s quaint Marina lies The Pad Studios, a boutique studio surrounded by restaurants and small shops. Specialized in power yoga classes are energized with upbeat music for men or women at any fitness level.
Classes Offered: The Pad Studios offer a unique experience with a variety of classes, from vigorous power vinyasa yoga to private and group Pilates reformer classes.
What Makes them Different: The studio is set apart by the personal service offered through warm, welcoming smiles that will leave you feeling stronger, lighter, and rejuvenated after your workout! Come find your zen with The Pad Studios!
5. Yoga Garden SF
About: Yoga Garden SF was founded in 1998 as Castro Yoga. In 2004 the studio moved to its current location and changed its name to Yoga Garden SF.
Since its inception, the owners and teachers of Yoga Garden SF have explored the relationship between traditional yoga styles—in particular, Iyengar, Ashtanga and vinyasa—to effectively share the benefits of the practice to the community.
Located near the N Judah stop at Duboce Park, four blocks from Muni bus lines 24 Divisadero, 6 Parnassus, and 71 Haight/Noriega. Transit 511 can provide schedules for all of these routes and maps to help you plan your visit today. Parking for cars and bikes is available on site.
Classes Offered: Yoga Garden SF takes pride in offering something for everyone – from beginners just starting on this journey towards wellness (Flow) to those who have more experience under their belt (Vinyasa).
Yoga Garden SF offers a variety of yoga classes for all levels. The class Flow, Core & Restore, and Powerflow to increase your physical strength or relax in the evening. Other classes available are Powerflow, Vinyasa, Garden Barre, Candlelight Flow, Yoga Sculpt, Prenatal Yoga, Mindflow, Restorative, Flow & Yin, and Hatha Align. Private Yoga Lessons are also available.
What Makes them Different: Yoga Garden San Francisco is in the Bay Area and offers yoga teacher training that enables you to start teaching on graduation day. They host world-class teachers to support their students who aspire to become transformative industry leaders through powerful yoga practices.
6. Body Temp Yoga + Wellness
About: Body Temp is a two-studio yoga that provides different paths to wellness. The Body Temp Hot Yoga Studio offers heated classes for deep cleansing and revitalization, while Body Temp Renew- helps re-energize your body back into wellness. With instructors who are experts in providing an encouraging environment in which it’s safe and comfortable to build up your muscles through their various yoga courses.
Classes Offered: Body Temp Yoga + Wellness offers E-Kram Yoga, Power Yoga, Sculpt Yoga, Yin Yoga, Yoga Nidra
What Makes them Different: Body Temp has signed the Anti-Racist Small Business Pledge committed to building an equitable, anti-racist organization.
7. Body & Soul Yoga Collective | Formerly Laughing Lotus Yoga Center
About: Body & Soul Yoga Collective (formerly Laughing Lotus Yoga Center) is a privately owned studio that has been providing yoga classes to the community since 2008. This trademark style of Laughing Lotus incorporates traditional yogic philosophy and creativity, and mindful sequencing includes conscious alignment, breath awareness, and inspiring music.
Classes Offered: Body & Soul Yoga Collective provides ten different classes, from beginner to advanced. If Body & Soul Yoga Collective sounds like the yoga studio for you, check out their retreats across Mexico and Australia!
What Makes them Different: Body & Soul continues the Yogic tradition and practice of Karma Yoga, the Yoga of self-transcendent action, by partnering with, serving and supporting the work of community leaders and nonprofits that fight injustice through love and direct action. Bringing to life Yoga’s philosophy of understanding how our personal liberation is linked to the liberation of all.
8. Integral Yoga Institute
About: Integral Yoga Institute is a place in San Francisco that offers public yoga instruction, meditation, and training for those who want to be teachers. Founded by Swami Satchidananda whose wisdom has helped many people find spiritual insight into themselves through the practice of Hatha Yoga.
Classes Offered: Classes at Integral Yoga Institute are offered at all levels from gentle to advanced with daily drop-in sessions available as well as longer free group meditations held every other week on Sundays only.
Integral Yoga, as taught by Sri Swami Satchidananda offers a synthesis of six branches of classical yoga: Hatha, Raja, Japa (chanting), Karma (actionless action) Bhakti, and Jnana. It aims to purify and calm the body and mind to experience peace–our true nature.
What Makes them Different: The Integral Yoga Institute is a non-profit organization dedicated to teaching yoga and spreading the joy of peace. Anyone from any background or age can come practice in the community with others who want to find inner happiness as well! They look forward to serving customers!
9. Ritual Hot Yoga
About: Ritual Hot Yoga is a new type of hot yoga that sets your inner-self free through the power of music. They offer 50 minutes at their studio which includes time for meditation and introspection, as well as yin poses with eucalyptus towels to help you find peace in yourself before finishing off with some flow sequences accompanied by soothing tunes from their playlist.
Classes Offered: Ritual Hot Yoga offers a diverse selection of classes that blend yoga philosophy, choreographed flows, and yin. The program includes meditation, static postures for restorative yoga, and towel massage to help you relax afterward.
What Makes them Different: The studio is an all-inclusive space. Yoga mats, towels, showers are available for your use after class. They provide plenty of water to keep customers hydrated before or after a workout session.
10. Yoga Mayu
1501 B 20th Street, San Francisco, California 94107, United States
About: Yoga Mayu Studio, founded in December of 2008, provides down-to-earth vinyasa courses that offer affordability and accessibility. Genuine contentment through relaxation techniques, which make it easy for anyone looking at ways to unwind without interrupting daily life too much.
Classes Offered: Yoga Mayu is a studio known for its authentic and personal approach to yoga. Offering Vinyasa, Hatha, and Mellow classes that are designed to evolve your practice. The name of the studio derives from Japanese meaning “cocoon,” as Yoga acts like one in our lives–offering us an opportunity for growth with time!
What Makes them Different: Yoga Maju offers a variety of yoga classes and programs. In addition to regular offerings, they offer private sessions for those looking for individualized attention or injuries that need extra care. They also offer 50-hour, 100-hour, and 200 hour training courses in the hopes of becoming an instructor themselves! Yoga Maju is looking forward to welcoming you into the studio!
11. Satori Yoga Studio
About: The heart of San Francisco’s Financial District is home to Satori Yoga Studio, a peaceful oasis where urban professionals can find relaxation and calm amid the hustle and bustle. Dedicated to helping people move in ways that best suit their needs, they offer classes for all levels including Vinyasa, Iyengar Restorative Yin Yoga among others.
Classes Offered: Satori Yoga Studio provides a variety of Yoga, Pilates, and meditation classes to suit any fitness level. Classes focus on mindfulness intending to help students look within themselves for peace as well as refocus their perspective to gain new insight into what is happening around them. The facility also offers massage therapy services, personal training sessions designed by professionals who understand your needs specifically; wellness coaching that helps you find balance between work responsibilities and time spent outside.
What Makes them Different: Satori Yoga Studio is also proud to offer ongoing Anti-Racism events and a new book club for the community during these times of awakening and change. Check out their website to find a class that is right for you!
12. Excelsior Yoga
About: Excelsior Yoga is an old-school, independent boutique studio that sticks to traditional hatha practices and teachings. They believe in the power of yoga as a tool for both emotional and physical well-being through their science-based approach free from any dogma or religious belief.
Classes Offered: The oldest style of yoga, Hatha is focused on an asana-centric approach. At Excelsior Yoga, each class includes pranayama and meditation to help you achieve physical balance through purification in the body, mind, and spirit.
What Makes them Different: In 2012, Excelsior Yoga was the first studio in SF to open. They were one of the first in America to bring yoga into a neighborhood that had never experienced it before! Because this is their first time experiencing what yoga can do for us, they are excited about watching how quickly people come around and take advantage of their services.
Explore a path that is personally enriching and transforming. Let it take you to your optimal health. Be well. Join now!
13. Mukunda Yoga
About: Mukunda Studio was founded by Marc M. Morozumi is a new virtual and in-studio activation space that provides video services, studio rental, and community resources for those generating or seeking advancement around well-being. At Mukunda Studio, you can become immersed with the movement of human kindness by taking live-streamed classes from their SOMA location that also offers single class rentals and also memberships to stream unlimited content 24/7.
Classes Offered: All Yoga and qigong enthusiasts may now participate in live classes via Zoom from the comfort of their own homes. Experience the magic of yoga and meditation with Mukunda Yoga Center! The center offers group classes, private instruction, monthly workshops, lectures–even a hotline for your wellness needs. You can challenge yourself in one of their daily or weekly sessions to improve your health and find peace within yourself.
What Makes them Different: The first group class is free! Come check out this tranquil oasis in the Civic Center – SOMA neighborhood. You will be glad you got your life back when the pain is gone and it starts to feel great!
Do You Need Vinyasa Yoga Classes You Can Trust?
Vinyasa Flow classes at Yoga Flow SF mix traditional yoga poses with athletic movements to create a vigorous and balanced workout. Our instructors’ energy during the class is infectious, making it an empowering experience for all levels of practitioners—from beginner to advanced. Whether you’re looking for inspiration or just need something more challenging in your life, our heated live-music sessions will make the most out of every session! We offer modifications that simplify the poses to be more suitable for beginners or some that amplify them for our advanced practitioners so you can choose which one is better suited based on your skill level! Specifically, this type of yoga really helps with creating strength and flexibility in both body AND mind while challenging us to grow into stronger versions of ourselves. Book your first class now at one of our San Francisco locations or our new location in downtown Walnut Creek!