Spring Awakening: A Yoga Journey in Guatemala
Join me in Guatemala for a magical retreat immersed in the natural beauty of Lake Atitlan. We will explore practices to help us cultivate deeper awareness to self and connection to nature - creating the internal conditions for clarity, healing, and transformation. Each morning you will move your body dynamically to build vitality and overall well-being. In the afternoon, you will dive into pranayama and meditation to connect more deeply with your internal experience. Between practices, days will be yours to explore, hike, swim in the gorgeous lake or visit the local communities. We will gather together as a community for delicious meals and to share our experiences.