Spring Awakening: A Yoga Journey in Guatemala

Join me in Guatemala for a magical retreat immersed in the natural beauty of Lake Atitlan. We will explore practices to help us cultivate deeper awareness to self and connection to nature - creating the internal conditions for clarity, healing, and transformation. Each morning you will move your body dynamically to build vitality and overall well-being. In the afternoon, you will dive into pranayama and meditation to connect more deeply with your internal experience. Between practices, days will be yours to explore, hike, swim in the gorgeous lake or visit the local communities. We will gather together as a community for delicious meals and to share our experiences.

Date: 03/30/2019 | Location: Villa Sumaya | Teacher: Yvonne Kingsley
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Hawaii Yoga Retreat co-led with Claire Stetina

Claire Stetina and I are excited to host a yoga retreat for 6 days and 5 nights on the big island in Hawaii. The retreat will be held at Hawaii Island Retreat, an elegant center with 50 acres of secluded land to explore, a Hawaiian spa, open-air dining and views of the ocean.

We will practice yoga and meditation daily, share meals at a long table, and have plenty of free time to explore the local culture and natural wonders of Hawaii.

Date: 04/06/2019 | Location: Hawaii Island Retreat | Teacher: Lauren Pisano & Claire Stetina
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Sacred Roots Retreat

Spend the week on Koh Samui, one of the the most beautiful Thai Islands. This is a week to openly surrender yourself to the waves of transformation. Explore the islands, snorkel, take a cooking class and and dive deep into your yoga practice. We'll be staying at Vikasa Yoga Retreat Center, which has the most amazing facilities and property for an epic yoga retreat.

Date: 04/15/2019 | Location: Vikasa Yoga Retreat Center | Teacher: Lindsay Foreman
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