At Yoga Flow SF

we have yoga for kids, young teens and the whole family at all of our Studio Locations. We believe that this practice can help our little ones connect to themselves, their families, and their peers. We also believe that the practice can provide them with healthy ways to nourish and calm the mind and body, while also providing them with mindful tools that can be used to navigate through their lives.


Our Offerings

Kids Yoga

Our Kids Yoga classes are intentionally designed to be fun, educational, and nourishing for kids ages 5-12. These classes will encourage mindfulness, and help your children learn breath and body awareness as well as healthy ways to interact in group settings.

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Rainbow Kids Yoga

Yoga Teacher Training

A 3-Day Kids Yoga Teacher Training June 7-9, 2019. This training is a comprehensive certification, and graduates leave our course equipped with tools to help children and young people connect to themselves, their family, at school and within their communities.

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Kidding Around Yoga

Yoga Teacher Training

On June 29 & 30, 2019, this blended training combines independent learning with two energetic, dynamic days of classroom instruction. You do NOT need prior yoga teacher training to attend this KAY Teacher Training. Kidding Around Yoga is designed for anyone who loves to work with kids!

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Packages & Rates

Kids Yoga
at Ocean Ave.

Mon/Wed 4:30pm
Click below to view Pricing & Packages
at the Ocean Studio.

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Kids Yoga
at Union St.

Thursdays 4:30pm
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at the Union Studio.

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Childcare at Ocean Ave.
7-days a Week
Click below for schedules and pricing options
at the Ocean Studio.

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We also have childcare seven days a week

Learn + Book Childcare