At Yoga Flow SF

we have yoga for kids and the whole family at our Ocean Ave and soon to be Noe Valley locations. We believe that this practice can help our little ones connect to themselves, their families, and their peers. We also believe that the practice can provide them with healthy ways to nourish and calm the mind and body, while also providing them with mindful tools that can be used to navigate through their lives.


Our Offerings

Kids Yoga

Our Kids Yoga classes are intentionally designed to be fun, educational, and nourishing for kids ages 5-10. These classes will encourage mindfulness, and help your children learn breath and body awareness as well as healthy ways to interact in group settings.

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Rainbow Kids Yoga

Yoga Teacher Training

A 3-Day Kids Yoga Teacher Training June 7-9, 2019. This training is a comprehensive certification, and graduates leave our course equipped with tools to help children and young people connect to themselves, their family, at school and within their communities.

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Kidding Around Yoga

Yoga Teacher Training

On June 29 & 30, 2019, this blended training combines independent learning with two energetic, dynamic days of classroom instruction. You do NOT need prior yoga teacher training to attend this KAY Teacher Training. Kidding Around Yoga is designed for anyone who loves to work with kids!

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Kids Yoga Camp

We are thrilled to offer a chance to practice yoga and breath work on a daily basis with your kids and teach them tools for how to be more mindful and focused. In addition to daily toga, mindfulness and medication practice, we'll have lots of fun and educational activities! They will experience the aerodynamics of paper airplanes and build and test various models; they will hear exciting stories about Indian folklore as well as get a chance to write their own, as well as explore the art of origami and learn proper techniques of paper folding and more!

Items to bring: water bottle, yoga mat (available for rent), towel, and comfortable clothes.

Sign Up Now!


Packages & Rates

Kids Yoga
at Ocean Ave.

Mon/Wed 4:30pm
Click below to view Pricing & Packages
at the Ocean Studio.

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Kids Yoga
at Noe Valley Studio.

Coming Soon!
Please email kathleen@yogaflowsf.com if you would like to provide input on kids yoga! We will build out the program pending the interest level of the community! The more you come, the more we can offer!
Coming Soon!
Childcare at Ocean Ave.
7-days a Week
Click below for schedules and pricing options
at the Ocean Studio.

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We also have childcare seven days a week

Learn + Book Childcare