At Yoga Flow SF

we have yoga for kids and the whole family at our Ocean Ave and soon to be Noe Valley locations. We believe that this practice can help our little ones connect to themselves, their families, and their peers. We also believe that the practice can provide them with healthy ways to nourish and calm the mind and body, while also providing them with mindful tools that can be used to navigate through their lives.


Our Offerings

Kids Yoga- Ocean Avenue Studio

Kids Yoga- Ocean Avenue Studio

Ongoing Weekly Classes, same time as the adult class! Mondays 4:30pm - 5:45pm & Saturday 11am - 12:15pm

Our Kids Yoga classes are intentionally designed to be fun, educational, and nourishing for kids ages 5-10. These classes will encourage mindfulness, and help your children learn breath and body awareness as well as healthy ways to interact in group settings.

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Rainbow Kids Yoga

Rainbow Kids Yoga

Yoga Teacher Training

A 3-Day Kids Yoga Teacher Training to take place Summer 2020. This training is a comprehensive certification, and graduates leave our course equipped with tools to help children and young people connect to themselves, their family, at school and within their communities.

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Kidding Around Yoga

Kidding Around Yoga

Yoga Teacher Training

We are currently booking this for 2020. Stay tuned! This blended training combines independent learning with two energetic, dynamic days of classroom instruction. You do NOT need prior yoga teacher training to attend this KAY Teacher Training. Kidding Around Yoga is designed for anyone who loves to work with kids!

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Packages & Rates

Kids Yoga
at Ocean Ave.

Monday 4:30pm & Saturday 11am
Click below to view Pricing & Packages
at the Ocean Studio.

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Kids Yoga
at Noe Valley Studio.

Coming Soon!
Please email kathleen@yogaflowsf.com if you would like to provide input on kids yoga! We will build out the program pending the interest level of the community! The more you come, the more we can offer!
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Childcare at Ocean Ave.
7-days a Week
Click below for schedules and pricing options
at the Ocean Studio.

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We also have childcare seven days a week

Learn + Book Childcare