At Yoga Flow SF
we have yoga for kids, young teens and the whole family at all of our Studio Locations. We believe that this practice can help our little ones connect to themselves, their families, and their peers. We also believe that the practice can provide them with healthy ways to nourish and calm the mind and body, while also providing them with mindful tools that can be used to navigate through their lives.
Our Offerings
Kids Yoga
Our Kids Yoga classes are intentionally designed to be fun, educational, and nourishing for kids ages 5-12. These classes will encourage mindfulness, and help your children learn breath and body awareness as well as healthy ways to interact in group settings.
Book a Class BelowRainbow Kids Yoga
Yoga Teacher Training
A 3-Day Kids Yoga Teacher Training June 7-9, 2019. This training is a comprehensive certification, and graduates leave our course equipped with tools to help children and young people connect to themselves, their family, at school and within their communities.
Learn MoreKidding Around Yoga
Yoga Teacher Training
On June 29 & 30, 2019, this blended training combines independent learning with two energetic, dynamic days of classroom instruction. You do NOT need prior yoga teacher training to attend this KAY Teacher Training. Kidding Around Yoga is designed for anyone who loves to work with kids!
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at Ocean Ave.
Mon/Wed 4:30pm
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at the Ocean Studio.
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at Union St.
Thursdays 4:30pm
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at the Union Studio.
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7-days a Week
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at the Ocean Studio.
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