Kids & Teen Programs

Yoga Flow SF offers a robust programming for kids and teens. We love providing the space for kids and teens to make friends, learn mindful and heart-centered practices, and have a place to express themselves and be creative! Learn more about our offerings below.

Childcare Yoga Flow SF Walnut Creek

Yoga-Inspired Childcare

Available at the Ocean Ave & Walnut Creek Studios

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Kids Yoga at Yoga Flow SF

Kids Tumble & Yoga Classes at the Union St Studio

Mondays & Wednesday 4:15-5:00pm

Join us for weekly Kids Tumble & Yoga Classes. These classes are a great way to help children grow physically, mentally, and emotionally. And it provides them with tools to relate in healthy ways while building lasting friendships!
For kids ages: 5-12 years
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Yoga Flow SF Kids Yoga

Kids Tumble & Yoga Classes with Casey Him


Tuesdays 3:30-4:20pm
at the Walnut Creek Location

Join our kids yoga and tumbling class! For kids, ages 6-9, this class will equip kids with the form, alignment, and body awareness needed for gymnastics, cheer, and floor work. As they learn tumbling skills and have fun with their peers, they'll explore yoga poses during warm up and cool down - instilling confidence and creating a healthy foundation for your kids' body and mind.
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Yoga Flow SF - Walnut Creek Creative Camp

Kids Summer Camps


June & July 2024
at the Walnut Creek location

Learning and play where your kids will enjoy yoga, partner acrobatics, tumbling, meditation, art projects, bubble play and more!
For kids 5-10 years old.
Sign-up: $349
Registration Opens March 2024

Child Care at the Ocean Ave & Walnut Creek Locations

We have childcare! Yes, we said it.

You can practice yoga while your kids play in our mindfulness-play spaces facilitated by loving, attentive, and engaging childcare team members.

About the Childcare Program:

Our teams are staffed with incredible humans who are experienced, patient and kind. The owners of the studio are parents too, and they have curated a program that fosters creative and engaging play-time, while providing you with the space to incorporate self-care into your weekly routine!

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"There's joy and wonder everywhere when you see the world through the eyes of a child."

Katrina Mayer