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How To Start Doing Yoga

‘How to start doing yoga’ is a query that begins in the mind of nearly everyone who hears about this incredible, life long practice. Every great yoga teacher will tell you the best way to get into yoga is to… Read more »

5 Yoga Poses That Will Help You Lose Weight

Article by @endureyoga As a yoga instructor and strength coach, my job is to help athletes become stronger and healthier, and one of my favorite methods is using yoga to encourage continued health through consistent movement. We all have times… Read more »

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