Some people love it, some people hate it, and some people are just plain confused by it – but there’s no denying that hot yoga is pretty popular. If you’re curious about this fitness phenomenon but don’t know where to… Read more »
Author: YogaFlow SF Admin
Hot Yoga 101: All the Basics You Need to Know
Welcome to Hot Yoga 101! In this article, we’ll give you all the basics you need to know before starting your hot yoga journey. We’ll cover everything from what to wear to how to stay safe in the heat. Keep… Read more »
Who Should Try Hot Yoga?
Do you love sweating? Does the thought of being in a hot room make you feel all warm and fuzzy inside? If so, then hot yoga might be the right fit for you! This challenging style of yoga is not… Read more »