Upcoming Workshops

Arm Balances - Birds of a Feather

Find ease and learn to float in arm balance poses with Martin Scott!

This workshop is designed to give yogis the tools to feel stronger and more confident in arm balance - Crow (Kakasana), Crane (Bakasana), Peacock (Mayurasana), Peacock Feather (Pincha Mayurasana), etc.

We will focus on hip opening and core strength to build the strong foundations for these poses and give you more confidence in your practice!

Wear your regular yoga practice clothes and don't eat at least 2 hours before the workshop.

Date: 11/18/2017 | Location: Union Studio | Teacher: Martin Soctt
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Sound Bath and Reiki Healing

Give yourself the gift of healing. Come reset, renew and rejuvenate as you immerse yourself in sound. Bathe in its healing, and receive Reiki with gentle touch or no touch.

Date: 11/19/2017 | Location: Ocean Studio | Teacher: Emile Janse & Celia Gellert
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Sound Meditations with Special Guest Wah!

Using sound as a tool for meditation to balance the brain, soothe the nervous system, and find peaceful brainwave states.

Enrollment is limited to 10 as participants will be joining our Teacher Trainees for this special workshop.

Date: 11/04/2017 | Location: Union Studio | Teacher: Special Guest Wah!
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Deep House Yoga

Join Deep House Yoga SF for an epic live music & power yoga flow event, we'll have a Guest Teacher and DJ Jill McDonald will be playing the beats. The emphasis with this class is how the music is designed to fit the yoga class pace and vibe, all Deep House Yoga DJ's play in clubs & underground parties all over SF, NYC & LA. Stay with us after class for FREE SUJA JUICE and a chance to connect with your fellow students & class mates. There may even be some dancing during class!!! You might even get to dance your butt off with awesome people in this beautiful space!!!

Date: 11/17/2017 | Location: Ocean Studio | Teacher:
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Candlelight LIVE Ambient Sitar Flow

Britany Paradis and Ege Sanli are collaborating again to bring you an incredible evening of warm, candlelit YOGA accompanied by LIVE sitar, ambient beats, hapi drums, and of course, the harmonium and mantra. Mark your calendars, and bring a friend - it's going to be a magical evening of yoga and sound!

Date: 12/01/2017 | Location: Ocean Studio | Teacher: Britany Paradis & Musician, Egemen Sanli
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Sound & Mantra Chanting with Special Guest Wah!

Join Wah! for an amazing and transformational workshop of sound, healing, learning, and connection! This is a fun workshop where you will learn mantras and melodies to take you deeper into your practice, your meditation, and healing. There is so much joy in song! Come ready to fill and heal your heart!

Enrollment is limited to 10 as participants will be joining our Teacher Trainees for this special workshop.

Date: 12/14/2017 | Location: Union Studio | Teacher: Special Guest Wah!
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The Healing Concert with Wah!

An evening immersion into deep relaxation using Wah!'s meditative music, sound healing and calming laser light show. The Healing Concert is a multimedia musical and visual presentation that has the ability to transform audience member's physical and mental state, to literally bring about a shift of consciousness. It’s a doorway to a different you. More than the music, it’s about the experience the music allows.

Date: 12/16/2017 | Location: Ocean Studio | Teacher: Special Guest Wah!
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A Flow with Women in Support of Women - Donation Workshop

All you need to bring is your mat (or rent one), clothes that make you feel free to move, your good attitude, and your generous, open heart. That's it! There will be a 60-minute class and a little time to chat and hang afterward with cold bottled Ayurveda tea provided by a locally owned Berkeley family company. All proceeds will be donated to Planned Parenthood in support of accessible and affordable healthcare for our community.

Date: 01/13/2018 | Location: Union Studio | Teacher: Erin Gilmore
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Candlelight LIVE Ambient Sitar Flow

Britany Paradis and Ege Sanli are collaborating again to bring you an incredible evening of warm, candlelit YOGA accompanied by LIVE sitar, ambient beats, hapi drums, and of course, the harmonium and mantra. Mark your calendars, and bring a friend - it's going to be a magical evening of yoga and sound!

Date: 01/26/2018 | Location: Union Studio | Teacher: Britany Paradis & Musician, Egemen Sanli
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