Upcoming Workshops

Deep House Yoga

Join Deep House Yoga SF for an epic live music & power yoga flow event, Shaundra Zee will be teaching the flow class, and DJ Jill McDonald will be playing the beats. Stay with us after class for FREE SUJA JUICE and a chance to connect with your fellow students & class mates. There may even be some dancing during class!!! You might even get to dance your butt off with awesome people in this beautiful space!!!

Date: 09/22/2017 | Location: Ocean Studio | Teacher: Dj Jill & Guest Teacher
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Candlelight Full Moon Flow + Alchemy

Join us as we share in ceremony and flow under the Full Moon, celebrating the end of one chapter and the beginning of another. A potent time of getting clear on our intentions, amplifying our vibration and throwing into the fire that which no longer aligns with our highest purpose - take the time to turn in and recommit to yourself. Give yourself complete permission to let go, set yourself free of any burdens, old karmic/ancestral patterns and make room for new in this candlelit gathering.

Date: 10/06/2017 | Location: Ocean Studio | Teacher: Shreejana Pradhan
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Elemental Sound Bath

Sound vibration is a very powerful and effective way to experience deep states of relaxation, meditation, a deeper connection to self, presence, and an overall feeling of peace that resonates throughout the body. This sound bath has been intentionally created to realign and re-harmonize the many different layers of the body (koshas), ultimately allowing you to connect with the abundance of divine energetic flow.

Date: 10/13/2017 | Location: Ocean Studio | Teacher: Teacher & Sound Healing Practitioner Lindsey Kraten and Special Guest Musicians
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Wisdom of the Bhagavad Gita Workshop Series

Thursdays, October 5, 12, 19, 26

Join Robyn for an immersion into the eternal wisdom of the Bhagavad Gita. Considered India’s most widely revered spiritual scripture, the Bhagavad Gita is a persuasive epic poem that thru story reveals the complete science of yoga and self-realization. Unlike the Yoga Sutras The Bhagavad Gita was intended for everyday person, who engages in a social, professional and family life.

Date: 10/05/2017 | Location: Ocean Studio | Teacher:
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Where Flow Meets Precision - Asana, Alignment and Breakthrough: A Weekend Yoga Immersion

Join Claire for an Urban Yoga Immersion where we will move deeper into the practices and traditions of yoga, alignment, asana, pranayama and Bhakti.

Date: 10/20/2017 | Location: Ocean Studio | Teacher: Claire Stetina-Zurbrugg
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