Upcoming Workshops

Inversions Workshop for All Levels

Free yourself of fears and doubts, and learn how to approach headstand, forearm stand, and handstand with insights and tools for beginners and advanced inverters alike to grow their practice.

Date: 07/28/2017 | Location: Union Studio | Teacher: Alyssa Arroyo
Learn More

Steadiness and Ease: A 15-hour Alignment and Assisting Immersion

Spend a weekend diving deeper into the practice of yoga with Lauren and a small group of yogis. Learn more about how to find stability and comfort in your yoga poses, practice assists, learn new assists, deepen your practice and connect with community.

Date: 07/28/2017 | Location: Ocean Studio | Teacher: Lauren Pisano
Learn More

Make Healthy Eating Happen: A Nutrition Workshop

Are you ready to take action? Are you ready to make healthy eating a part of your lifestyle? Join Katie and learn the basics of good nutrition and how to make it happen in your everyday life.

Date: | Location: Ocean Studio | Teacher: Katie Merriman, MS, RD
Learn More

Where Flow Meets Precision - Asana, Alignment and Breakthrough: A Weekend Yoga Immersion

Join Claire for an Urban Yoga Immersion where we will move deeper into the practices and traditions of yoga, alignment, asana, pranayama and Bhakti.

Date: 10/20/2017 | Location: Ocean Studio | Teacher: Claire Stetina-Zurbrugg
Learn More