At Our Ocean Studio
location we have yoga for kids, teens, and the whole family. We believe that this practice can help our little ones connect to themselves, their families, and their peers. We also believe that the practice can provide them with healthy ways to nourish and calm the mind and body, while also providing them with mindful tools that can be used to navigate through their lives.
Our Kids Yoga classes are intentionally designed to be fun, educational, and nourishing for kids ages 4-12. These classes will encourage mindfulness, and help your children learn breath and body awareness as well as healthy ways to interact in group settings.Book a class
These teen yoga classes are designed for ages 13-17, and will be taught as a mindful vinyasa flow. These classes will encourage students to build a deeper and more profound relationship with the body and breath. It will help them reach for new and healthy lifestyle goals, while building friendships and learning how to take the yoga practice into their everyday lives!Book a class